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Allegra Lucas Therapy

3150 18th St., Suite 405
San Francisco, CA 94110
(415) 336-8316

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Allegra Lucas Therapy

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    • About Me
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Turn up Your Highest Thoughts To Amplify Your Dreams

August 8, 2016 Allegra Lucas
Turn Up Your Highest Thoughts

Some mornings I wake up with ten thousand and twenty-five thoughts that say you can’t, you shouldn’t, you couldn’t, somebody already has, it’s too late, you’re not ready and who do you think you are?! I observe all of those shadow thoughts then allow them to guide me in the direction of the light. I can decide each morning that those thoughts are real but not true and I can choose to turn up the volume on the thoughts that say, you can, you have, you will again, you will do better, you absolutely should, nobody has done it like you, NOW is the time, you ARE ready and you are exactly who and where you need to be today.

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In Personal Growth Tags Thoughts And Feelings, Spiritual Practice, Positive Psychology
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  • Allegra Lucas, LMFT(#93393)
  • Licensed Marriage and Family Therapist 
  • Email: allegralucastherapy@gmail.com

Phone: 415-336-8316

Office location: The Mission, San Francisco