Solo Moms Group

In March of 2024, I was suddenly faced with the reality that I was going to have to solo parent my two children. Initially, I thought, “Single mothers have been raising kids for centuries! I can do this!” Nothing prepared me for the overwhelm, the sleep deprivation, the meltdowns and the constant demands of single motherhood. 

The equilibrium of a working mom can swing way out of balance into the realms of self neglect, isolation and even grief associated with becoming a single parent. Of course there is immense joy involved in raising kids but as single parents we hold an overwhelming amount of responsibility and obligation which can lead to burnout.

Daniel Tiger says, “You can be more than one thing.” But what he didn't say was that wearing all those hats can feel heavy sometimes.

The goal of this group is to:

• Help solo mama’s to find community among other single mothers

• To offer help and guidance in coparenting communication with ex partners.

• To scaffold your solo parenting life with self care agreements

• To encourage continued identity formation and to build a life outside of parenthood

• To hold space for conscious and courageous leaps into new love, intimacy and romance 

Rotating Attendance Wednesdays 4:30-6. 

$50/Session